28 Days FAT2FIT
So you want to get in shape and start getting fit, but you’re not sure what the perfect program is?
28 Days FAT2FIT is a perfect program for those who are looking to Lose fat , build lean muscles and improve strength and endurance without use of any equipment, you just need space of mat. It is a 6 day split workout focus mainly on losing fat from all body and building Core / ABS Strength. Every Week You will see change in your body composition. It is written detailed workout plan combined with nutrition guidance that helps you to understand how to lose fat and gain muscles. All Exercise videos are hyperlinked with my private google drive. You can do this program at your own pace in the comfort of your home. Every day you will see progression in workout intensity which will keep you motivated for next day workout.