In Next 42 Days either you will have
RESULT OR EXCUSES
The 6 Week shred program that literally forces your Body to melt away 5-8 kilos of stubborn Body fat without starving yourself or suffering long boring cardio workouts.
Who should join these programs ?
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Those who want to Shed unwanted body fat in those trouble areas including your tummy, thighs and arms and get spontaneous compliments from friends and loved ones.
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Those who are not truly satisfied with their body and health.......
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Those who are not proud of their body when go to beach........
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Those who are not happy with the reflection they see when look in the mirror......
Maximum Result, Minimum Time
What do we get in the Program ?
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6 Weeks E-book of well structured workouts for people who are looking for weight / fat loss and gain lean muscles.
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5-6 workouts per week, 45-60 minute each.
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Attached demonstration videos of each exercise.
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Free sample meal plans for veg, non-veg and vegan with grocery list and calorie calculator.
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4 E-Books of recipes ( High protein recipes 112 pages ) ( Low carb recipes 88 pages ) ( Vegetarian recipes 125 pages ) ( Vegan recipes 88 pages ).
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E-Book of fitness and nutrition planner where you can track and plan your fitness and nutrition goal by weekly, monthly and yearly. All these are downloadable E-Books.
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Everything comes in downloadable pdfs so you have lifetime access to program.
Why Weight / fat loss is important ?
Losing even a modest amount of body fat can give you a cascade of positive benefits that will improve your health and quality of life.
The most dangerous health risks of obesity – cancer, heart disease, stroke, diabetes, hypertension and osteoarthritis – can be significantly reduced
Many of our clients have seen objective improvements in health markers, such as blood pressure, blood sugar and cholesterol, and more subjective metrics such as mood, cognition, focus, energy and self-esteem.
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Losing just 5-10% of your total bodyweight can improve blood pressure, cholesterol, and reduce your risk of diabetes.
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Dropping just 2-4.5kg (4.4-10lbs) in weight lowers the risk of breast cancer in women over 50 by 13%. This increases to 26% for women losing 9kg (20lbs) or more.
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Carrying just an extra 4.5kg (10lbs) increases the pressure on your knees and lower body joints by 18kg (40lbs). Losing weight and keeping it off makes you much less likely to develop arthritis in later life.
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Reducing your weight is associated with greater life expectancy for people with diabetes – weight loss of around 15kg (33lbs) often results in total remission of type 2 diabetes.
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Drastic improvements in mental health are shown to occur in people living with depressive symptoms after weight loss.
Difference between Home / DB / Gym Program ?
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Home workouts you don't need any equipment. It has only bodyweight workouts. You can do in the comfort of your home and even while travelling.
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Dumbbell program, you need dumbbells according to your strength. You can also do this program in the gym.
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Gym program is based on complete gym equipments you need gym membership for this.
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Please choose program according to your requirements.
How will we get the Access ?
Once you made the purchase , you will get instant invoice and program on your email. Program comes in pdf format which you can download it and keep it forever. Repeat the program as many times as you want. You will also get a whatsApp number and email to ask your queries.
Do we have to pay weekly / monthly subscription ?
Nope ! It is only one time payment of US$ 21 / INR 1648 + tax and you get the lifetime access. You can repeat the program as many times as you want. All future update to program is also free.
How to make payment in other currencies ?
After filling all your detail , the amount will be converted in your home currency and you will get the all payment methods which are working best according to your region. if you still face any issue mail us on contact@fitwithamar.com
42 Days from now
You can Lose 5-8 Kilos
