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MASTERY

MUSCLE

TRANSFORM YOUR
SKINNY FRAME INTO MUSCULAR HOUSE

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In Next 42 Days either you will have
MUSCLES  OR  EXCUSES

The 6 Week muscle mastery program will Transform your body  into muscular house  and you will be stronger and more confident.

Who can join these programs ?

  • Those who want to gain pure muscles and boost confidence....

  • Those who need well structured program.....

  • Those who are not happy with their skinny looks.....

  • Those who are beginners and staring their journey for muscle building...

  • Busy professionals who are lacking strength in their daily lifestyle.......

  • Parents who want to improve their lifestyle and build strength ..........

Results to expect

What do we get in the Program ?

  • 6 Weeks of well structured workouts for people who are looking to gain pure lean muscles, strength and build endurance.

  • 5-6 workouts per week,  45-60 minute each.

  • Attached demonstration videos of each exercise.

  • Free sample meal plans for veg, non-veg and vegan with grocery list and calorie calculator.

  • 4 E-Books of recipes ( High protein recipes 112 pages ) ( Low carb recipes 88 pages ) ( Vegetarian recipes 125 pages ) ( Vegan recipes 88 pages ).

  • E-Book of fitness and nutrition planner where you can track and plan your fitness and nutrition goal by weekly, monthly and yearly. All these are downloadable E-Books.

  • Everything comes in downloadable pdfs so you have lifetime access to program.

Difference between Home / DB / Gym Program ?

  • Home workouts you don't need any equipment. It has only bodyweight workouts. You can do in the comfort of your home and even while travelling.

  • Dumbbell program, you need dumbbells according to your strength. You can also do this program in the gym.

  • Gym program is based on complete gym equipments you need gym membership for this.

  • Please choose program according to your requirements.

How will we get the Access ?

Once you made the purchase , you will get instant invoice and program on your email. Program comes in pdf format which you can download it and keep it forever. Repeat the program as many times as you want. You will also get a whatsApp number and email to ask your queries.

Do we have to pay weekly / monthly subscription ?

Nope ! It is only one time payment of US$ 21 / INR 1648 + tax and  you get the lifetime access. You can repeat the program as many times as you want. All future update to program is also free.

How to make payment in other currencies ?

After filling all your detail , the amount will be converted in your home currency and you will get the all payment methods which are working best according to your region. if you still face any issue mail us on contact@fitwithamar.com

42 Days from now
You will have MUSCLES and CONFIDENCE

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Why building muscles so Important ?

Muscle means more than looking good. Whether you are a man or a woman, building muscle and losing fat will help you transform your body shape.   

  • Reduce your risk of age related disease : Reduce age related muscle mass loss.

  • Increase strength and muscle mass : reduced risk of osteoporosis in women, improved insulin sensitivity, improved hormonal function, and reduced risk of cardiovascular disease.

  • Improve bone health and reduce risk of osteoporosis : in numerous studies it has shown that training not only build muscle but also help protect bones and prevent osteoporosis-related fractures.

  • Better cognitive function and brain health : improve mood, mental health, cognitive function and reduced risk of chronic disease eg Alzheimer’s disease and dementia are two neurodegenerative diseases strongly associated with age.

  • Improve blood sugar control and nutrient sensitivity 

  • Better regulation of hormones

  • Slow ageing

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