Fit With Amar | Online Live Classes for weight loss and muscle gain

BURN & BUILD
MONTHLY LIVE CLASSES

I will guide you on your fitness journey one step at a time

BURN FAT & BUILD MUSCLES FROM HOME

BURN & BUILD
JULY DUMBBELL CLASSES

Burn Fat & Build Muscles
A pair of Dumbbell Required.
Starts 2nd July ( 7:00 am IST )
9:30 pm EST ( USA a night before )
10 Live Sessions on Zoom App ( 60 Min Each )
3 Classes Each Week ( Mon, Wed , Fri )
Train Live or Watch Recording anytime.
Access to class recordings until 2 August.
Free Sample Meal plan & 4 e-books of recipes.
Private WhatsApp Community.
Personal WhatsApp Chat Support.

INR 1999 / $25

Join Dumbbell Team

BURN & BUILD
JULY BODYWEIGHT TRAINING

Burn Fat & Build Muscles
No Equipment Needed , Just Mat Only
Starts 8th July ( 7:00 am IST )
9:30 pm EST ( USA a night before )
10 Live Sessions on Zoom App ( 60 Min Each )
3 Classes Each Week ( Tue, Thur , Sat )
Train Live or Watch Recording anytime.
Access to class recordings until 8 August.
Free Sample Meal plan & 4 e-books of recipes.
Private WhatsApp Community.
Personal WhatsApp Chat Support.

INR 1999 / $25

Those who said "YES"

Do i need to turn on my camera during the live classes ?

No your camera stays off the entire time. No one is judging you, No one is watching you. It's just you, your dumbbells, and the decision to show up and get better.
What if i can't join at 7:00 am IST ?

No worries! After Every session recording will be available so you can train anytime that fits your schedule.
What language are the classes in ?

All sessions are in English - clear, simple, and easy to follow no matter where you are from !
Are these classes for beginners ?

Yes! These workouts are designed for all fitness levels, with clear instruction and modified exercises. Whether you are just starting out or already active, you'll be challenged and guided throughout.
How Long are the workouts ?

Each session is 60 minute long , including warmup , main workout , cool down.
Do I get a diet plan?

You’ll receive sample meal plans and 4 recipe eBooks (vegetarian, vegan, high protein, low carb) to support your goals without restriction.
How do i join the classes ?

All classes are on Zoom app. Once you sign up, you will be guided step by step to join classes, before each class you will get the reminder with joining link.

After trying random workouts online , this is the first time i followed actual results. The structure and support were exactly what i needed to lose fat and stay focused.

Rakesh

My energy levels shot up by week 2. I loved how it was just dumbbells — no excuses, no gym needed.

Carlos

I have bought fitness ebooks before but never followed them. Amar's daily motivation and structure made me stick to it. I feel like a new version of myself.