GET STRONGER. MOVE BETTER FOR LIFE
Every session is led by Coach Amar with one purpose, develop strength, endurance, mobility, and strong mindset.
WHAT'S INCLUDED
MORE THAN JUST WORKOUTS

TRAIN ANYTIME, ANYWHERE
Access to 6+ structured dumbbell programs & 150+ workouts for all fitness levels. Build strength, improve conditioning, and move better with every session.
WEEKLY TRAINING PLAN
Know exactly what to train every week. Get your updated training plan every Sunday and stay consistent without the guesswork.
DIRECT WHATSAPP SUPPORT
Get direct support from Coach Amar for training questions, exercise guidance and help staying on track.
NUTRITION GUIDES & RECIPES
Get 4 downloadable nutrition e-books packed with practical guidance and simple recipes to support your fitness goals.
HOW IT WORKS
GET STARTED IN 4 SIMPLE STEPS
01
Join AR Studio
choose your membership and unlock full access.
02
Connect With Coach Amar
I'll help you get started with first program so you know exactly where to begin.
03
Follow Your Weekly Plan
Check your update training every Sunday and know which workouts to follow each week.
04
Train At Your Own Pace
Access your workouts anytime, anywhere and progress at a pace that works for you.
PROGRAMS INSIDE STUDIO
NO MORE GUESSWORK. TRAIN WITH STRUCTURE

Meet Amarjit - Coach & Founder
NASM CPT | CNC | WLS | CES | YOGA & PILATES TRAINER
I've coached thousands of people in the last 8+ years and one thing is always true - people don't fail because they're lazy.
They fail because they don't have structure.
I built this studio to fix that.
No more random workouts.
No more trying everything and seeing nothing.
Just simple, effective training that makes you stronger every week.







