BEST 1 ON 1 ONLINE COACHING
WHY JOIN THE AMAR FIT FAMILY ?
Make 2025 YOUR year to build lean muscle, burn body fat, and create lifelong habits.
As an NASM Certified Personal Trainer, Nutritionist, Weight Loss Specialist and Corrective Exercise Specialist, I’ve spent years perfecting the ultimate training & nutrition regime.
I will work with you personally to create a training and nutrition plan designed to obtain long term results - guaranteed.
I believe nutrition and fitness is about balance and finding a structure that works for your goals and your commitments.
Build Muscles & Burn Fat at same time, take control of your life, and Join the AMAR Fit Family today.
TRANSFORMATION PROGRAM
WHAT YOU GET
CUSTOMISED WORKOUT PLAN
UPDATED BI-WEEKLY
The workouts will be customised based on the equipments you have access to, the number of days you are available to train.
Whatever your goal is lose weight, build muscles, improve health or combination of all. You will have the best and most effective exercises suitable for your needs, all with video tutorials so you know how to perform the exercises.
You will also be given a new routine every two weeks to overcome plateaus and continue with progression towards your goals.
CUSTOMISED MEAL PLAN
UPDATED MONTHLY
No matter you are Vegetarian , Non-Vegetarian or Vegan. Your diet plan will be designed according to your needs only.
After filling out your details, you will receive a tailored meal plan in which i will calculate your calorie and macronutrient requirements in relation to your fitness goals.
Plans will be tailored to your diet preferences, allergies, and eating schedule. As you progress, I will change up your calories and macros every month and adjust them accordingly in relation to your overall goal. Meal plans only work if you stick to them, and that is why creating a diet customised specifically to YOU is so important. There will be plenty of variety in the foods to help ensure that you follow an enjoyable meal plan while still making progress. You will also receive the 4 E-Books of 300+ recipes High-Protein recipes, Low-Carb recipes, Vegetarian recipes, Vegan recipes.
SUPPORT
24/7 WhatsApp & Email support for your daily queries. I am just one text away from you. We will achieve every goal together.
HOW IT WORKS
After payment i will contact you by WhatsApp & Email, you will have complete your assessment by submitting your all detail about your goals and food preferences, within 3 days you will receive your personalised program in downloadable pdf format and we are ready for transformation. After every two weeks there will be comprehensive check-in to track your progress and update your program accordingly.
Whatever your goals, We accomplish them together.
You don't have to be fit to start, You just need to start.
Whether you want to transform your body or lay foundations for lifelong health, we know how to make it happen, and will move heaven and earth to ensure we do just that.
Fat Loss
When it comes to fat loss, We are known for delivering fast and effective results. We helped thousands of clients of all ages. So, we know exactly what it takes to lose fat – and keep it off. This is not a quick fix though, it’s backed by experience and science.
Muscle Building
Everybody has the potential to build muscle, but we see so many people waste years in the gym and get nowhere. Have you also wasted years trying in vain to gain size – stop! Our proven formula for maximum muscle growth is the fast-track you need for the physique you desire.
Improve Health
Our greatest asset is our state of health. We provide measurable outcomes to enhance your health that will benefit you for the rest of your life, whether your goal is to fight obesity, diabetes, stress, hypertension, or high cholesterol. We invest in your long-term health goals.
HOW PAYMENT WORKS
It starts from one month commitment and you can renew your subscription every month until you reach your goals.
MEET YOUR COACH
Founder & Head Coach
AMAR
10+ Years Experience | NASM CPT, CNC, CES, WLS | Yoga Teacher | Pilates Trainer
Amar, a seasoned expert with over a decade of experience in transforming lives through fitness. As a certified personal trainer, nutrition coach, weight loss specialist, and corrective exercise specialist from the prestigious National Academy of Sports Medicine, Amar has dedicated his career to helping individuals achieve their health and fitness goals. His comprehensive approach combines personalized training plans, nutritional guidance, and corrective exercises to ensure sustainable results. Amar's passion for fitness and his commitment to his clients' success have made him a trusted and respected figure in the online fitness community.
Amar’s track record speaks for itself: countless individuals have achieved lasting weight loss, enhanced performance, and improved overall health under his guidance. His deep understanding of the body, combined with a passion for helping others, makes him a trusted ally on your fitness journey. If you're ready to make a real, lasting change, Train with Amar and experience the difference that true expertise and dedication can make. Your best self awaits.
CREDENTIALS CERTIFIED PERSONAL TRAINER National Academy of Sports Medicine CERTIFIED NUTRITION COACH National Academy of Sports Medicine WEIGHT LOSS SPECIALIST National Academy of Sports Medicine CORRECTIVE EXERCISE SPECIALIST National Academy of Sports Medicine REGISTERED YOGA TEACHER Yoga Alliance USA MOVEMENT PRINCIPLES SPECIALIST Balanced Body CERTIFIED PILATES INSTRUCTOR Balanced Body
