FAQs
What is AR Online Studio ?
The AR Online studio is your on-demand dumbbell workout space - you can train anytime, anywhere. You get access to full length follow along workouts, structured programs and training plans designed to help you stay consistent and keep progressing.
What is included in my membership ?
Instant access to all programs + Every week there will be structured training inside the studio to keep you consistent.
Is there a trial option before committing to the purchase?
We do not offer a free trial, We have one 60 min class on Youtube from our studio. If you are unsure if a membership is right for you, we recommend trying free class on YouTube prior to signing up.
How will i get the access ?
Once you join. You will able to login with your same email to members only area Just press play and train anytime. No Apps or extra download needed.
Do memberships have auto renewal ?
No. All memberships are one time payment. You will have to renew manually to keep your access to studio.
Do I need equipment for the practices ?
Yes ! At least a pair of dumbbell is required ( Light to moderate weights ). While some of our workouts can be done without any equipments as well.
How long are the workouts ?
Our workouts vary in length from 20 minutes to 60 minutes. The length of the workout can be found in each session’s name underneath the title.
Can I play the sessions to my laptop, tablet or another device?
Yes! The platform is fully mobile friendly. You can stream all workouts on mobile, tablet, or laptop. No App needed..
Can i do workouts at my own pace ?
Yes ! The studio is completely on-demand. You can pause, rewind, or repeat workout anytime. Follow the program schedule, or mix and match based on your week.
What is weekly training structure ?
Every week you get new training schedule of 5 days, 2-3 new workouts and remaining we select from our workout library to give you complete structure. You can train according to your needs ( 3-6x per week )
Can i download the workouts ?
To protect our content, workouts are streaming only. You will need internet connection for your practice.
What if i have questions during my workouts ?
You will have WhatsApp text & Email support for your queries.
Do you offer refunds ?
All purchases are final and non refundable. Once you have signed up, you receive immediate access to our exclusive workout programs. We recommend trying the free classes on youtube.
Can i pause my membership ?
Memberships are one time payments for a set access period. They can not be paused but you are welcome to renew anytime once your access expires.