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BUILD YOUR STRONGEST SELF
Discipline, Mindset & Excellence in Motion
What Is AR Online Studio ?
The AR Method Online Studio is your On-demand dumbbell workouts platform - every workouts will help you build your strongest, most resilient, most optimistic self. Just press play, train anytime, anywhere and achieve your goals.
Programs Inside Studio
28 Days Burn & Build 2
28 Days Burn & Build 1
Streaming Reshape & Rise
Membership Includes :-
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Instant access to full studio.
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Weekly training structure to keep you on track.
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20-60 Min Classes. Train according to your time.
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Nutrition with recipes.
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Email & WhatsApp text support for queries.
Choose Your Team
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I will help you start with right program
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Achieve Your Goals
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MEMBERSHIPS
On Demand Team
Most Popular
Meet Your Coach
I'm Amar, Founder of The AR METHOD, a Certified Personal trainer, Nutritionist, Weight Loss Specialist, and Corrective Exercise Specialist from NASM. I'm also a registered yoga teacher from yoga alliance and certified in Movement Principles and Mat Pilates from Balanced body.
With over 8+ years of experience and having helped 4000+ people transform their health from, I created The AR Online Studio - a powerful blend of functional training, strength work and mobility to help you not just get fit, but feel amazing in your body.
My mission is simple: to help as many people as i can make them fitter, stronger, and pain free life -- with smart training that actually works.
Stories From Inside The Studio
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